Jon Kabat-Zinn talks about the attitude of mindfulness "non-striving" what it means and why it is important.
Foundational Attitudes of Mindfulness Non-Striving (5 of 9)
Foundational Attitudes of Mindfulness…
Foundational Attitudes of Mindfulness Non-Striving (5 of 9)
Jon Kabat-Zinn talks about the attitude of mindfulness "non-striving" what it means and why it is important.